Abdominal (7) Abduction/Adduction (4) Back (2) Bicep (5) Calf (2) Chest (14) Dip/Chin (1) Glute (5) Hand (2) Lat Pulldown (1) Leg Curl (5) Leg Extension (6) Leg Press (4) Neck (2) Olympic Decline Bench (3) Olympic Flat Bench (1) Olympic Incline Bench (3) Olympic Military Bench (1) Row (10) Shoulder (8) Smith Machine (3) Squat (10) Tricep (4)
