Abdominal (7) Abduction/Adduction (2) Back (7) Bicep (5) Cable Crossover (6) Calf (3) Chest (9) Dip/Chin (2) Full Circuits (5) Glute (6) Hip (1) Lat Pulldown (2) Leg Curl (3) Leg Extension (3) Leg Press (3) Multi-Gym Stations (11) Row (9) Shoulder (12) Squat (1) Torso Tricep (8)
